1, a glass of water for trickle-down dirty drop of water and change , a glass of water but will not change the existence of a drop of clear water .
2, there are three things in this world can not take away someone else 's : First, into the stomach to eat the food , the second is hidden in the dream , the three books are read into the brain .
3, in the soft ground horses easily stumbles, people in the sweet talk in easy to wrestling.
4, world without tragedy and comedy of the points, if you can get out of the tragedy , that is comedy, if you indulge in comedy into , then it is tragic.
5, if you do not read, thousands in nothing but a postman.
6, best of both worlds sharp , no two people physically and mentally .
7, dragonfly in the country where g feces , sell shit to be successful.
8, luck is an opportunity happen to hit your efforts.
9, if you are a lemon , do not stare at the watermelon is always sweet .
10, was the calm, loss of the indifferent , let it go and fight the inevitable.
11, men have money to go bad. Yes, many men is the case, however, even the rich have no money to bad man , not much better .
12, when your neighbor is playing the piano in the middle of the night two points you do not get angry , you can wake him up at four , and tell him you appreciate his performance .
13, if you just wait , all that happens is that you get old.
14, the so-called threshold, passed the door , not in the past to become a threshold.
15, the smallest good deed is better than the greatest kindness .
16, a true friend is not a chat with endless words, but even without saying a word not feel embarrassed.
17, time to master the treatment of trauma , but by no means solve the problem of the master.
18, would rather have done a regret , do not miss the regret.
19, for whom the flowers do not open , you can open for themselves , for whom the world does not exist , but also for their own existence .
20, the so-called eternal love , that is, to the white hair from the roots , from flowers to flowers .
21, as the love for luxury , the best do not, they can live .
Thursday, April 28, 2011
A touching love story
a touching love story
one night , the boy with a girl on a motorcycle speeding
they loved each other .
Girl:
boy:
girl:
M:
Woman:
M:
girl clasped at him .
Woman:
M:
next day, the newspaper said: a motorcycle because of a brake not working and broke into a building , there were two people , one died, survived .....
The guy that road brakes failed , but he did not let the girl know, because he was afraid the girl would be afraid.
Instead, he let the girl said she loved him the last time , the last to embrace him and let her wear his helmet , the girl alive , he was dead.
in for a time , in ordinary life
one night , the boy with a girl on a motorcycle speeding
they loved each other .
Girl:
boy:
girl:
M:
Woman:
M:
girl clasped at him .
Woman:
M:
next day, the newspaper said: a motorcycle because of a brake not working and broke into a building , there were two people , one died, survived .....
The guy that road brakes failed , but he did not let the girl know, because he was afraid the girl would be afraid.
Instead, he let the girl said she loved him the last time , the last to embrace him and let her wear his helmet , the girl alive , he was dead.
in for a time , in ordinary life
Wednesday, April 27, 2011
A great lady
a great lady of the great deeds, not read without moving
women, more specifically, she was a teacher. Is the most honorable teacher. She used her dirty body, wash the child's mind.
a dead prostitute, all the children cried and attend her funeral, the school drop the flag for her.
the name of beauty was only 21 years old memorial service teachers, the principal opened the diary of Xia, face old man in tears in front of the children to read it, she wrote: prostitution, can help one child out of school; when a mistress once, can rescue a hope primary school ... ...
; Xia was born in the rural county of Gansu province, where poverty in the village of the other girls, both beauty and ugliness, went to Southern city to earn money, and every spring time, they will be dolled herself up, large come back with bags. After graduating from high school and is thinking of not to do so, many people do not understand, after all, she looks in the village is among the best. To this end, her father often scolded his daughter good for nothing.
heard of a local primary school in the teacher, she was active with the school for a free supply. Because she was very good high school grades, the school successfully through the test and become a truly private teachers.
when Xia first walked into the classroom, children shock, they had never seen such a pretty teacher. Since then, the classroom is often filled with children's laughter. Is the classroom, in fact, also a shelter for Maocao Peng, Shugan buried into the wall, erected stone desk, brick yards from the podium, the most valuable piece is polished with a brick after another ascent Brush the black of the blackboard is not enough, usually lime and mud instead. It was in this condition, Xia teach children how to recognize the thousands of Chinese characters, but also taught them a lot of truth in life.
gusty night, Mao Caopeng cover the roof were thrown to the school, the board was blown down. Day 2, when all the children go to school do not know what to do. President of Education for some money to go to the county failed. Headmaster told of the Xia said that the Secretary did say that you should go to. Never too far out of the door, nor seen the world make the things is thinking of fear, the timidity of walking a few kilometers to the county 10. Office of the Secretary of the decoration is very luxurious, a lot of pennants hang on the walls, desks, black in the pink, one can see shadows, standing above the side of a small national flag, the chair was leather, shoe polish as brightly as if rubbed, than his head have been brighter. Secretary Your money is irrelevant if Se Mimi talked a lot. Until the sun goes down, pointing to another door to the principal, she said come and get me the money. When Xia walked in, she saw only a bed, that is, the bed, she lost her first time, specifically, the Secretary took her first.
sheets on the left at the child's blood, then blood, than hanging on the wall of the Secretary Office of the red flag also.
Xia did not cry, because, emerging in front of the children have no classroom and the poor at her eyes!
she went home, did not tell anyone about the humiliation of her.
next day, villagers spontaneously went to school, bought some simple classroom materials to re-build up. Can be encountered in heavy rain, still can not get lessons. Xia said that several times with the children, the county will soon come to buy them build a solid brick classroom, in the past six months, the president of the Secretary to the county to find a dozen times, did not get a penny. Only he knows what did Xia did, but he could do nothing. New semester began, few people can afford to pay school fees, can adhere to the children to school less and less, and the sheep follow their parents to go. Xia heart felt pain, the pain of these children out of school.
when Xia know that the children of hope has been dashed, she stripped her clothes, mirror, secretly vowed to use their own body to achieve the dream of the children's school. She knows that all gorgeously dressed in his hometown New Year's sisters are back out doing business approved meat. She knows this is a shortcut to make money. She washed, bid farewell to the president, say goodbye to the father, and bid farewell to that room riddled Maocao Peng, wearing two tails to the bustling metropolis. Before I left, my father laughed, cried President ... ...
colorful city, Xia is not a trace of excitement, her eyes always is emerging that build between the low Mao Caopeng classroom and the children were eager eyes. She walked into a hair salon, lying on a dirty bed, stood the ravages of the second life. That day, she in the diary reads: If the Secretary does not even have clients.
sister is thinking of that bunch of the most frugal girl. She never make, but also those who never wear sexy clothes, she always loved pony tails, but her business is always the best, she always grab the other lady's job, she has this been ladies of the group. Black and blue, she will go to another salon, it seems that only in that pink light that she could see hope. Clients are looking at a picture of evil face, she seems naive to see the children smile, but she never ever thus with tears, because she is a teacher.
she will remove their income after living expenses, all sent to the principal. President in accordance with the meaning of Xia her return to a pen Piaozi teaching in primary schools are all used to improve conditions. Some people asked about the source of the money, the school is a community donations.
There is no wall, not to take the air, and one day finally came the news from the post office said the money was sent Yin teacher. After learning of the news the local media have tried to interview the Xia, but all she politely refused, because she is a lady.
money, the school changed, the first month, bought a blackboard, repair the roof. Month, with wooden desks and benches. The first three months, all children have the books. The first four months, all children have a red scarf. The first five months, has no children to class barefoot.
the first six months, Xia back. When the children saw her, rushed to call her Excited to see the smiling faces of children, Xia cry, this half year, the number of grievances and tears in her eyes are so valuable.
spent a few days at home, and Xia goes back to the road.
the first seven months, with the playground. The first eight months, with the basketball. The first nine months, a new pencil. The first month, the school has its own flag, the children in the playground every day to see the flag rising. In the eleventh month, a real estate developer refuse to use condom and Xia pregnant, and After abortion, she become the mistress of real estate business. Can be nurturing her man real estate agency for six months, housing prices in Shenzhen plunged by Recently abandon her he did not pay a penny.
feel tired, she wanted to go home, she wanted to return to the children's side, may be her greatest dream is to cover the children of a classroom between the brick and then buy for the children two computers, because the realization of this dream yet, so she can go back to real estate agency who implored. Real estate agency says no money, but can introduce a big deal for her, a foreigner, she was willing to buy a thousand dollars a night. Think of a few years ago the great swift wind, Xia dragged his exhausted body up the bed of the foreigners. She vowed, after that night she returned to her hometown after a long absence, returned to her classroom after a long absence. May in that night, and Xia raped by three strong foreigners died. After his death she had just 21 years old birthday.
Yin teacher died, she could not complete her final aspiration, it is the children's room covered with a brick, and then for the children buy two computers ... ...
a lady died, quietly. Shenzhen, the sky is blue, officials in the luxurious banquet talk, cars still running on the road exudes dazzling light. Excited people stop talking about the stock, prices and auto market, as well as movies, music and love. Roadside kiss me I love the small little things young people die to live.
... ...
At this time, Gansu, people have forgotten that small village, are being held only students, teachers and hundreds of villagers painful memorial service.
the funeral, people see a black and white photo of Xia, photo, she has pony tails and smile. President opened the diary of Xia old man in tears in front of the children and read in the face, she wrote: prostitution, can help one child out of school; become a mistress, you can save a save
Hope School ... ...
school flag down by half.
Perhaps this is the history of China, the first fall from the sky for a great flag of prostitutes.
Hope you reprint this article, covered with various forums and space. Let us take a look at high ranking official who, when they talk on stage, when they staggered Jiuzhuo paid before suddenly, when they abuse of power, when they are on stage when the Three Represents, study, think more Xia and that thousands of party members not in dire straits of the poor people. Xia is looking at us with pleading eyes. Although Xia
as prostitute, but she more than anyone else to live noble, than anyone else live in dignity. In this cold, Miss Cross, what she gave to the students love it not the most valuable of our society,
regret is thinking of leaving unfinished business with this world as a living, fitting for us to complete the behest of Choi Ha, in this cold winter, give millions of poor people, more to the community dedication of our love and responsibility. Dedicated to all of this moving story, we would like everyone to happy life, a love dedication for society. qbar.qq.com / cdnews / r /? 20042
women, more specifically, she was a teacher. Is the most honorable teacher. She used her dirty body, wash the child's mind.
a dead prostitute, all the children cried and attend her funeral, the school drop the flag for her.
the name of beauty was only 21 years old memorial service teachers, the principal opened the diary of Xia, face old man in tears in front of the children to read it, she wrote: prostitution, can help one child out of school; when a mistress once, can rescue a hope primary school ... ...
; Xia was born in the rural county of Gansu province, where poverty in the village of the other girls, both beauty and ugliness, went to Southern city to earn money, and every spring time, they will be dolled herself up, large come back with bags. After graduating from high school and is thinking of not to do so, many people do not understand, after all, she looks in the village is among the best. To this end, her father often scolded his daughter good for nothing.
heard of a local primary school in the teacher, she was active with the school for a free supply. Because she was very good high school grades, the school successfully through the test and become a truly private teachers.
when Xia first walked into the classroom, children shock, they had never seen such a pretty teacher. Since then, the classroom is often filled with children's laughter. Is the classroom, in fact, also a shelter for Maocao Peng, Shugan buried into the wall, erected stone desk, brick yards from the podium, the most valuable piece is polished with a brick after another ascent Brush the black of the blackboard is not enough, usually lime and mud instead. It was in this condition, Xia teach children how to recognize the thousands of Chinese characters, but also taught them a lot of truth in life.
gusty night, Mao Caopeng cover the roof were thrown to the school, the board was blown down. Day 2, when all the children go to school do not know what to do. President of Education for some money to go to the county failed. Headmaster told of the Xia said that the Secretary did say that you should go to. Never too far out of the door, nor seen the world make the things is thinking of fear, the timidity of walking a few kilometers to the county 10. Office of the Secretary of the decoration is very luxurious, a lot of pennants hang on the walls, desks, black in the pink, one can see shadows, standing above the side of a small national flag, the chair was leather, shoe polish as brightly as if rubbed, than his head have been brighter. Secretary Your money is irrelevant if Se Mimi talked a lot. Until the sun goes down, pointing to another door to the principal, she said come and get me the money. When Xia walked in, she saw only a bed, that is, the bed, she lost her first time, specifically, the Secretary took her first.
sheets on the left at the child's blood, then blood, than hanging on the wall of the Secretary Office of the red flag also.
Xia did not cry, because, emerging in front of the children have no classroom and the poor at her eyes!
she went home, did not tell anyone about the humiliation of her.
next day, villagers spontaneously went to school, bought some simple classroom materials to re-build up. Can be encountered in heavy rain, still can not get lessons. Xia said that several times with the children, the county will soon come to buy them build a solid brick classroom, in the past six months, the president of the Secretary to the county to find a dozen times, did not get a penny. Only he knows what did Xia did, but he could do nothing. New semester began, few people can afford to pay school fees, can adhere to the children to school less and less, and the sheep follow their parents to go. Xia heart felt pain, the pain of these children out of school.
when Xia know that the children of hope has been dashed, she stripped her clothes, mirror, secretly vowed to use their own body to achieve the dream of the children's school. She knows that all gorgeously dressed in his hometown New Year's sisters are back out doing business approved meat. She knows this is a shortcut to make money. She washed, bid farewell to the president, say goodbye to the father, and bid farewell to that room riddled Maocao Peng, wearing two tails to the bustling metropolis. Before I left, my father laughed, cried President ... ...
colorful city, Xia is not a trace of excitement, her eyes always is emerging that build between the low Mao Caopeng classroom and the children were eager eyes. She walked into a hair salon, lying on a dirty bed, stood the ravages of the second life. That day, she in the diary reads: If the Secretary does not even have clients.
sister is thinking of that bunch of the most frugal girl. She never make, but also those who never wear sexy clothes, she always loved pony tails, but her business is always the best, she always grab the other lady's job, she has this been ladies of the group. Black and blue, she will go to another salon, it seems that only in that pink light that she could see hope. Clients are looking at a picture of evil face, she seems naive to see the children smile, but she never ever thus with tears, because she is a teacher.
she will remove their income after living expenses, all sent to the principal. President in accordance with the meaning of Xia her return to a pen Piaozi teaching in primary schools are all used to improve conditions. Some people asked about the source of the money, the school is a community donations.
There is no wall, not to take the air, and one day finally came the news from the post office said the money was sent Yin teacher. After learning of the news the local media have tried to interview the Xia, but all she politely refused, because she is a lady.
money, the school changed, the first month, bought a blackboard, repair the roof. Month, with wooden desks and benches. The first three months, all children have the books. The first four months, all children have a red scarf. The first five months, has no children to class barefoot.
the first six months, Xia back. When the children saw her, rushed to call her Excited to see the smiling faces of children, Xia cry, this half year, the number of grievances and tears in her eyes are so valuable.
spent a few days at home, and Xia goes back to the road.
the first seven months, with the playground. The first eight months, with the basketball. The first nine months, a new pencil. The first month, the school has its own flag, the children in the playground every day to see the flag rising. In the eleventh month, a real estate developer refuse to use condom and Xia pregnant, and After abortion, she become the mistress of real estate business. Can be nurturing her man real estate agency for six months, housing prices in Shenzhen plunged by Recently abandon her he did not pay a penny.
feel tired, she wanted to go home, she wanted to return to the children's side, may be her greatest dream is to cover the children of a classroom between the brick and then buy for the children two computers, because the realization of this dream yet, so she can go back to real estate agency who implored. Real estate agency says no money, but can introduce a big deal for her, a foreigner, she was willing to buy a thousand dollars a night. Think of a few years ago the great swift wind, Xia dragged his exhausted body up the bed of the foreigners. She vowed, after that night she returned to her hometown after a long absence, returned to her classroom after a long absence. May in that night, and Xia raped by three strong foreigners died. After his death she had just 21 years old birthday.
Yin teacher died, she could not complete her final aspiration, it is the children's room covered with a brick, and then for the children buy two computers ... ...
a lady died, quietly. Shenzhen, the sky is blue, officials in the luxurious banquet talk, cars still running on the road exudes dazzling light. Excited people stop talking about the stock, prices and auto market, as well as movies, music and love. Roadside kiss me I love the small little things young people die to live.
... ...
At this time, Gansu, people have forgotten that small village, are being held only students, teachers and hundreds of villagers painful memorial service.
the funeral, people see a black and white photo of Xia, photo, she has pony tails and smile. President opened the diary of Xia old man in tears in front of the children and read in the face, she wrote: prostitution, can help one child out of school; become a mistress, you can save a save
Hope School ... ...
school flag down by half.
Perhaps this is the history of China, the first fall from the sky for a great flag of prostitutes.
Hope you reprint this article, covered with various forums and space. Let us take a look at high ranking official who, when they talk on stage, when they staggered Jiuzhuo paid before suddenly, when they abuse of power, when they are on stage when the Three Represents, study, think more Xia and that thousands of party members not in dire straits of the poor people. Xia is looking at us with pleading eyes. Although Xia
as prostitute, but she more than anyone else to live noble, than anyone else live in dignity. In this cold, Miss Cross, what she gave to the students love it not the most valuable of our society,
regret is thinking of leaving unfinished business with this world as a living, fitting for us to complete the behest of Choi Ha, in this cold winter, give millions of poor people, more to the community dedication of our love and responsibility. Dedicated to all of this moving story, we would like everyone to happy life, a love dedication for society. qbar.qq.com / cdnews / r /? 20042
Monday, April 25, 2011
① breakfast is really important to teach you how to eat the young 20 -year-old ② 11 fasting unfit hungry do not eat the food again ---- ③ 12 kinds of food to take away your excess fat mad
20-year-old Girl want to have a young body and face the need for such food. To help you 20 years younger, so with food, so that movement, including your slim figure.
1, early morning wake up to eat more food faster
This is a crucial part of burning fat. Breakfast in the diet plan, plays a decisive role. People in the sleep state, the metabolic rate will reach a minimum. With the early morning waking, metabolism will gradually return to normal levels.
breakfast wake up faster, to increase metabolism to the faster speed. If you are a morning exercise enthusiasts, before exercise to ensure that eating a banana, exercise before eating breakfast. Instead of tea or coffee is not breakfast, oatmeal mixed with fruit or a boiled egg and a bowl of porridge, bread, breakfast is a good choice.
2, no time to eat breakfast, go to work empty-handed
not too late to eat breakfast if you should be prepared in advance of a coarse flour, bread, some fruit, such as bananas and a bottle of yogurt to the office. As hungry, you can readily get to a strong breakfast, in time for the work of
3, and children as a day to drink three glasses of milk yogurt
woman, than those who did not consume yogurt 60% fat. What makes yogurt become so amazing, the answer is calcium-rich yogurt. It acts as a catalyst, making the body burn fat faster. Yogurt with tofu, vegetables, cereal consumption, an effect will be better.
4, will get fat
sleep the next night, it is also unable to stop on the soap opera, you have to say to yourself: their own kind of pressure. 5 ~ 6 hours of sleep every day people who slept an average of more than 7-8 hours a day, weight 6-8 pounds. When deprived of normal sleep, the body will produce large amounts of compression hormones to slow the rate of metabolism, and appetite next day will be enhanced. If you wake up the morning to 7:00, preferably the night before going to bed at 11 o'clock. Do not watch TV before going to bed, you can soak in a hot bath, or read a good novel.
5, honey, a loyal defender of human cells
bread coated with honey is not your favorite breakfast? may wish to use the darker color of honey, rather than light-colored honey. According to one U.S. study found that deep dark honey? Such as forest honey on human cells are particularly effective because it is rich in antioxidant protection of cell material. And good for the blood, can prevent heart diseases of the circulatory system.
6, stop motion
the daily exercise is divided into two parts, for example: 20 minutes of strength exercises early in the morning, a half-hour walk after dinner, will increase the rate of metabolism of a times. That is a phased exercise, exercise more easily than the one-time consumption of calories. Out of 5 minutes per hour walk around, it will also be effective. But do not walk into such a misunderstanding, do not think a second motion will be effective.
7, catering to a broad rather than fine
latest scientific research shows that the key is not in the process of downsizing the amount of fiber intake, but what kind of cellulose in the digestive process The best play the role of catalyst fat consumption.
scientists on subjects of insulin index was observed to study the process of cellulose in the weight-loss role, the result is: always eat healthy, not processed fruits and vegetables, whole wheat bread than those consumption of processed starchy foods to consume 80% of the calories, fiber raw food is directly absorbed by the body, while the processed fiber is broken down into sugars to be absorbed by the body. With the increase of sugar in the body, but also the ability to make insulin increases fat absorption, so that body fat accumulation.
8, five minutes to completely relax
When a person is completely relaxed state, the body does not produce compressive hormones, which will feel comfortable and pleasant. In such a relaxed state, the tension has been released, stressed skin also has been open feeling. Therefore, it may remind ourselves to relax for 5 minutes now!
9, add more water before a meal after meal after meal before eating
should add a lot of water. Water body, the metabolic level, lower than the original by 2%. This time to avoid tea, soda, coffee and other caffeinated beverages. In the role of caffeine, the body will absorb half of the water.
10, who wants brain food for thought
spirit, quick thinking and efficient, whoever shall eat carbohydrate-rich foods and vitamin b. Walnuts, coarse flour, bread and bananas are your preferred strong brain chemicals, because they supply you the necessary mental spiritual nourishment.
appropriate snacks to eat sunflower seeds and other snacks are cosmetic effect
MM handbag fashion regulars. Do not blame them greedy, in fact, appropriate to eat snacks on the health benefit from it greatly.
sunflower seeds can be beauty. Sunflower seeds contain protein, fat, vitamins and minerals, which is particularly rich in linoleic acid content. Linoleic acid help to maintain the delicate skin, prevent skin drying and stain formation. Peanuts can prevent skin diseases. Peanuts are rich in vitamin B2, which is in our daily diets of the more lack of vitamins. Eat more peanuts, will help control lip, itchy red eyes, seborrheic dermatitis and other diseases.
jujube prevent scurvy. Vitamin C content of dates is very rich, if the lack of dietary vitamin C, people will feel fatigue fatigue, and even scurvy. Fig promote blood circulation. Figs contain a chemical similar to aspirin can thin the blood, increasing blood flow to the brain blood supply adequate.
pumpkin seeds and pistachios are rich in unsaturated fatty acids, carotenoids and enzymes and substances, food can be assured of proper blood flow, it is full of energy, radiant.
candy sugar, calcium, appropriate to supplement the brain energy consumption, it is Hale, the skin moist.
sesame paste with black hair, conditioner, nourishing the power, can prevent gray hair, hair loss, so beautiful glossy black hair.
raisins have Qi, blood, Yuet Yan of the benefits. But pay attention to hygiene.
citrus, oranges, apples are rich in vitamin C, can slow down or block the synthesis of melanin, whitening skin.
to detoxification of the body but had to eat
mention the In fact, to really want to
experts pointed out that the normal metabolism of the body to complete the human body can produce purse.
detoxification, or by the most secure and reliable function of the body's own balance, relying on good daily habits, science diet, adequate sleep, relaxed state of mind, and moderate exercise.
Niu Yan pointed out that to stay away from , white radish, carrots, leeks, bananas, etc.; drink plenty of water.
can take the appropriate food toxins:
blood tofu can take the body of harmful metals. Animal blood plasma protein in the body after digestion in the stomach acid and enzymes break down, producing a bowel detoxification and lubricating substances may be harmful intestinal invasion of a chemical reaction of metal particles, take them out of the body.
eat green beans can be washed away by the body's pesticides. Pesticide residues on fruits and vegetables into the body, is not easy to break down the body's digestive enzymes, and green beans but it can react with these harmful substances, take them out of the body. Therefore, raw fruits and vegetables love friends, the best drink after a meal or a bean soup mung bean porridge. In addition, the bean can control food poisoning.
kelp can stick away radioactive material. Kelp can promote glial elements along the body of radioactive material excreted in urine, to reduce the accumulation of radioactive substances in the body. In addition, kelp alginate were able to slow the intestinal absorption of radioactive strontium. Thus the role of the sea with the prevention of leukemia, and cadmium into the body but also excretion. Therefore, regular use of computers, electrical appliances, mobile phones modern people can eat more kelp green bean soup, get double the effect of detoxification.
celery to filter body wastes. Celery contains fiber can be as rich as purification devices, filter the body's waste. Regular consumption can stimulate the detoxification of the body to deal with the accumulation of toxins in the body caused by diseases such as rheumatism, arthritis and so on. Therefore, usually sports a small, poor digestive city people, adds to the growing point can celery soup, celery cut into small pieces is to put the porridge which usually drunk with drink. Also available in virtually enhance the detoxification effect.
But what if the catch something to eat, eager to fill his belly is very harmful to health, because some food is not fasting food, otherwise would lay hidden dangers to your health.
1. Persimmon contains more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach.
2. Beverage fasting state, a variety of frozen food binge will stimulate gastrointestinal contracture occurs, a long time will lead to a variety of disorders of enzymatic reactions, induced gastrointestinal diseases. In the women also make menstruation occurs during menstruation disorders.
3. Banana bananas have more magnesium, fasting bananas will make the body a sudden increase in the destruction of magnesium in human blood magnesium and calcium balance in the cardiovascular inhibition produced is not conducive to good health.
4. Hawthorn contains large amounts of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water.
5. Milk milk contains large amounts of protein, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be.
6. Sugar 7. Yoghurt empty stomach yogurt, yogurt's health benefits will decrease, and two hours after dinner drink, or drink before going to bed, both nourishing health care, promoting digestion, another exhaust catharsis.
8. Sweet potato Potato contains tannin and gum, will stimulate the stomach to secrete more acid, causing heartburn and other discomfort. 9. Tomatoes contains more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach.
10. Orange contains large amounts of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water.
11. Milk this food contains large amounts of protein, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be.
12 kinds of food to take away your excess fat mad
Normal diet clearly some people, but why excess body fat is it? The answer lies in the food, some foods you eat less and then it will only encourage your body fat, while some food that you eat more, but also just scrape off the water in your body!
1, oat:
with cholesterol-lowering and lipid-lowering effect. Since oats are rich in dietary fiber, this soluble oat fiber, not found in other grains. Because the fiber is easily absorbed, and because of low heat content, both conducive to weight loss, but also for heart disease, hypertension and diabetes on the therapeutic needs.
2, Corn:
rich in calcium, phosphorus, magnesium, iron, selenium and vitamin A, B1, B2, B6, E and carotene etc., is also rich in fiber. Vegetables, corn oil, can reduce cholesterol and soften blood vessels. Corn on cholecystitis, gallstones, jaundice, hepatitis and diabetes, the role of adjuvant therapy.
3, onion and garlic:
onion rings contain acid such as allicin and sulfur compounds, can help dissolve blood clots. Onion almost no fat, can inhibit the high fat diet induced cholesterol, help to improve atherosclerosis. Onion onion extract element, can the treatment of cardiovascular sclerosis. Garlic can lower total serum cholesterol, triolein content. Secondary metabolites of allicin - methyl trisulfide, has prevented the synthesis of coagulation A2 suppository mass effect, it can prevent blood clots. Garlic can treat obesity.
4, yam:
the mucus proteins, can prevent deposition of fat in the cardiovascular system to maintain blood vessel elasticity, prevent atherosclerosis and reduce subcutaneous fat deposition, to avoid obesity. Yam of dopamine, a dilation of blood vessels and improve blood circulation function. In addition, the yam can also improve the human digestive function, enhance physical fitness. If indigestion during the Chinese Lunar New Year, you can use yam, lotus seeds, add a little sugar Gorgon Gong Zhu.
5, seaweed:
known as Seaweed with its low-calorie, low fat impressive, some algae have a lipid-lowering effect. Kelp and other brown algae, rich in colloid fiber, can significantly reduce serum cholesterol. Seaweed also contains many unique active substances, with blood pressure, lipid-lowering, hypoglycemic, anti-cancer and so on.
6, Tremella:
Tremella obvious lipid-lowering and antithrombotic effect.
7, potatoes:
strong lower blood cholesterol, maintaining blood acid-base balance, anti-aging and anti-cancer effect. Potatoes are rich in dietary fiber and resin volume of bowel material etc., can be described as
8, celery:
contain more dietary fiber, especially with lower blood pressure components, but also fat, lowering blood sugar.
9, dates:
eat can improve the body's antioxidant capacity and immunity. Dates to lower blood cholesterol, triolein is also very effective.
10, Hawthorn:
to strengthen and adjust the heart, increasing the ventricular and atrial motion amplitude, and coronary blood flow, can lower cholesterol, promote fat metabolism.
11, chrysanthemum:
function of lowering blood lipids, with stable blood pressure. Adding a little daisy in green tea, have a good cardiovascular health.
12, Apple:
the pectin has a lower blood cholesterol. Apple is rich in potassium, can rid the body of excess sodium, such as eating three apples a day, to maintain blood pressure, blood lipids are good.
1, early morning wake up to eat more food faster
This is a crucial part of burning fat. Breakfast in the diet plan, plays a decisive role. People in the sleep state, the metabolic rate will reach a minimum. With the early morning waking, metabolism will gradually return to normal levels.
breakfast wake up faster, to increase metabolism to the faster speed. If you are a morning exercise enthusiasts, before exercise to ensure that eating a banana, exercise before eating breakfast. Instead of tea or coffee is not breakfast, oatmeal mixed with fruit or a boiled egg and a bowl of porridge, bread, breakfast is a good choice.
2, no time to eat breakfast, go to work empty-handed
not too late to eat breakfast if you should be prepared in advance of a coarse flour, bread, some fruit, such as bananas and a bottle of yogurt to the office. As hungry, you can readily get to a strong breakfast, in time for the work of
3, and children as a day to drink three glasses of milk yogurt
woman, than those who did not consume yogurt 60% fat. What makes yogurt become so amazing, the answer is calcium-rich yogurt. It acts as a catalyst, making the body burn fat faster. Yogurt with tofu, vegetables, cereal consumption, an effect will be better.
4, will get fat
sleep the next night, it is also unable to stop on the soap opera, you have to say to yourself: their own kind of pressure. 5 ~ 6 hours of sleep every day people who slept an average of more than 7-8 hours a day, weight 6-8 pounds. When deprived of normal sleep, the body will produce large amounts of compression hormones to slow the rate of metabolism, and appetite next day will be enhanced. If you wake up the morning to 7:00, preferably the night before going to bed at 11 o'clock. Do not watch TV before going to bed, you can soak in a hot bath, or read a good novel.
5, honey, a loyal defender of human cells
bread coated with honey is not your favorite breakfast? may wish to use the darker color of honey, rather than light-colored honey. According to one U.S. study found that deep dark honey? Such as forest honey on human cells are particularly effective because it is rich in antioxidant protection of cell material. And good for the blood, can prevent heart diseases of the circulatory system.
6, stop motion
the daily exercise is divided into two parts, for example: 20 minutes of strength exercises early in the morning, a half-hour walk after dinner, will increase the rate of metabolism of a times. That is a phased exercise, exercise more easily than the one-time consumption of calories. Out of 5 minutes per hour walk around, it will also be effective. But do not walk into such a misunderstanding, do not think a second motion will be effective.
7, catering to a broad rather than fine
latest scientific research shows that the key is not in the process of downsizing the amount of fiber intake, but what kind of cellulose in the digestive process The best play the role of catalyst fat consumption.
scientists on subjects of insulin index was observed to study the process of cellulose in the weight-loss role, the result is: always eat healthy, not processed fruits and vegetables, whole wheat bread than those consumption of processed starchy foods to consume 80% of the calories, fiber raw food is directly absorbed by the body, while the processed fiber is broken down into sugars to be absorbed by the body. With the increase of sugar in the body, but also the ability to make insulin increases fat absorption, so that body fat accumulation.
8, five minutes to completely relax
When a person is completely relaxed state, the body does not produce compressive hormones, which will feel comfortable and pleasant. In such a relaxed state, the tension has been released, stressed skin also has been open feeling. Therefore, it may remind ourselves to relax for 5 minutes now!
9, add more water before a meal after meal after meal before eating
should add a lot of water. Water body, the metabolic level, lower than the original by 2%. This time to avoid tea, soda, coffee and other caffeinated beverages. In the role of caffeine, the body will absorb half of the water.
10, who wants brain food for thought
spirit, quick thinking and efficient, whoever shall eat carbohydrate-rich foods and vitamin b. Walnuts, coarse flour, bread and bananas are your preferred strong brain chemicals, because they supply you the necessary mental spiritual nourishment.
appropriate snacks to eat sunflower seeds and other snacks are cosmetic effect
MM handbag fashion regulars. Do not blame them greedy, in fact, appropriate to eat snacks on the health benefit from it greatly.
sunflower seeds can be beauty. Sunflower seeds contain protein, fat, vitamins and minerals, which is particularly rich in linoleic acid content. Linoleic acid help to maintain the delicate skin, prevent skin drying and stain formation. Peanuts can prevent skin diseases. Peanuts are rich in vitamin B2, which is in our daily diets of the more lack of vitamins. Eat more peanuts, will help control lip, itchy red eyes, seborrheic dermatitis and other diseases.
jujube prevent scurvy. Vitamin C content of dates is very rich, if the lack of dietary vitamin C, people will feel fatigue fatigue, and even scurvy. Fig promote blood circulation. Figs contain a chemical similar to aspirin can thin the blood, increasing blood flow to the brain blood supply adequate.
pumpkin seeds and pistachios are rich in unsaturated fatty acids, carotenoids and enzymes and substances, food can be assured of proper blood flow, it is full of energy, radiant.
candy sugar, calcium, appropriate to supplement the brain energy consumption, it is Hale, the skin moist.
sesame paste with black hair, conditioner, nourishing the power, can prevent gray hair, hair loss, so beautiful glossy black hair.
raisins have Qi, blood, Yuet Yan of the benefits. But pay attention to hygiene.
citrus, oranges, apples are rich in vitamin C, can slow down or block the synthesis of melanin, whitening skin.
to detoxification of the body but had to eat
mention the In fact, to really want to
experts pointed out that the normal metabolism of the body to complete the human body can produce purse.
detoxification, or by the most secure and reliable function of the body's own balance, relying on good daily habits, science diet, adequate sleep, relaxed state of mind, and moderate exercise.
Niu Yan pointed out that to stay away from , white radish, carrots, leeks, bananas, etc.; drink plenty of water.
can take the appropriate food toxins:
blood tofu can take the body of harmful metals. Animal blood plasma protein in the body after digestion in the stomach acid and enzymes break down, producing a bowel detoxification and lubricating substances may be harmful intestinal invasion of a chemical reaction of metal particles, take them out of the body.
eat green beans can be washed away by the body's pesticides. Pesticide residues on fruits and vegetables into the body, is not easy to break down the body's digestive enzymes, and green beans but it can react with these harmful substances, take them out of the body. Therefore, raw fruits and vegetables love friends, the best drink after a meal or a bean soup mung bean porridge. In addition, the bean can control food poisoning.
kelp can stick away radioactive material. Kelp can promote glial elements along the body of radioactive material excreted in urine, to reduce the accumulation of radioactive substances in the body. In addition, kelp alginate were able to slow the intestinal absorption of radioactive strontium. Thus the role of the sea with the prevention of leukemia, and cadmium into the body but also excretion. Therefore, regular use of computers, electrical appliances, mobile phones modern people can eat more kelp green bean soup, get double the effect of detoxification.
celery to filter body wastes. Celery contains fiber can be as rich as purification devices, filter the body's waste. Regular consumption can stimulate the detoxification of the body to deal with the accumulation of toxins in the body caused by diseases such as rheumatism, arthritis and so on. Therefore, usually sports a small, poor digestive city people, adds to the growing point can celery soup, celery cut into small pieces is to put the porridge which usually drunk with drink. Also available in virtually enhance the detoxification effect.
But what if the catch something to eat, eager to fill his belly is very harmful to health, because some food is not fasting food, otherwise would lay hidden dangers to your health.
1. Persimmon contains more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach.
2. Beverage fasting state, a variety of frozen food binge will stimulate gastrointestinal contracture occurs, a long time will lead to a variety of disorders of enzymatic reactions, induced gastrointestinal diseases. In the women also make menstruation occurs during menstruation disorders.
3. Banana bananas have more magnesium, fasting bananas will make the body a sudden increase in the destruction of magnesium in human blood magnesium and calcium balance in the cardiovascular inhibition produced is not conducive to good health.
4. Hawthorn contains large amounts of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water.
5. Milk milk contains large amounts of protein, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be.
6. Sugar 7. Yoghurt empty stomach yogurt, yogurt's health benefits will decrease, and two hours after dinner drink, or drink before going to bed, both nourishing health care, promoting digestion, another exhaust catharsis.
8. Sweet potato Potato contains tannin and gum, will stimulate the stomach to secrete more acid, causing heartburn and other discomfort. 9. Tomatoes contains more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach.
10. Orange contains large amounts of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water.
11. Milk this food contains large amounts of protein, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be.
12 kinds of food to take away your excess fat mad
Normal diet clearly some people, but why excess body fat is it? The answer lies in the food, some foods you eat less and then it will only encourage your body fat, while some food that you eat more, but also just scrape off the water in your body!
1, oat:
with cholesterol-lowering and lipid-lowering effect. Since oats are rich in dietary fiber, this soluble oat fiber, not found in other grains. Because the fiber is easily absorbed, and because of low heat content, both conducive to weight loss, but also for heart disease, hypertension and diabetes on the therapeutic needs.
2, Corn:
rich in calcium, phosphorus, magnesium, iron, selenium and vitamin A, B1, B2, B6, E and carotene etc., is also rich in fiber. Vegetables, corn oil, can reduce cholesterol and soften blood vessels. Corn on cholecystitis, gallstones, jaundice, hepatitis and diabetes, the role of adjuvant therapy.
3, onion and garlic:
onion rings contain acid such as allicin and sulfur compounds, can help dissolve blood clots. Onion almost no fat, can inhibit the high fat diet induced cholesterol, help to improve atherosclerosis. Onion onion extract element, can the treatment of cardiovascular sclerosis. Garlic can lower total serum cholesterol, triolein content. Secondary metabolites of allicin - methyl trisulfide, has prevented the synthesis of coagulation A2 suppository mass effect, it can prevent blood clots. Garlic can treat obesity.
4, yam:
the mucus proteins, can prevent deposition of fat in the cardiovascular system to maintain blood vessel elasticity, prevent atherosclerosis and reduce subcutaneous fat deposition, to avoid obesity. Yam of dopamine, a dilation of blood vessels and improve blood circulation function. In addition, the yam can also improve the human digestive function, enhance physical fitness. If indigestion during the Chinese Lunar New Year, you can use yam, lotus seeds, add a little sugar Gorgon Gong Zhu.
5, seaweed:
known as Seaweed with its low-calorie, low fat impressive, some algae have a lipid-lowering effect. Kelp and other brown algae, rich in colloid fiber, can significantly reduce serum cholesterol. Seaweed also contains many unique active substances, with blood pressure, lipid-lowering, hypoglycemic, anti-cancer and so on.
6, Tremella:
Tremella obvious lipid-lowering and antithrombotic effect.
7, potatoes:
strong lower blood cholesterol, maintaining blood acid-base balance, anti-aging and anti-cancer effect. Potatoes are rich in dietary fiber and resin volume of bowel material etc., can be described as
8, celery:
contain more dietary fiber, especially with lower blood pressure components, but also fat, lowering blood sugar.
9, dates:
eat can improve the body's antioxidant capacity and immunity. Dates to lower blood cholesterol, triolein is also very effective.
10, Hawthorn:
to strengthen and adjust the heart, increasing the ventricular and atrial motion amplitude, and coronary blood flow, can lower cholesterol, promote fat metabolism.
11, chrysanthemum:
function of lowering blood lipids, with stable blood pressure. Adding a little daisy in green tea, have a good cardiovascular health.
12, Apple:
the pectin has a lower blood cholesterol. Apple is rich in potassium, can rid the body of excess sodium, such as eating three apples a day, to maintain blood pressure, blood lipids are good.
Sunday, April 24, 2011
2010 classic beauty of the sentence
1. I was young, need you advice, but do not need you around.
2. I used to pass many times a person, clothes, scrape, did not work either.
3. tired, a person is eating food on a plate after plate of feelings.
4. the road to success is always in construction.
5. You the truth, you do want to die, or want to live?
6. morning, sunny, bright smile, I grant you the rose, my hand a fragrance; dusk, Kuteng old trees, looked sombre, you my rose, my hands more than hurt.
7. I Niangshui Prodigal Son Sweet Basil, who gave me gold? I changed.
8. so shameless, so insensitive, you should be very light weight bar.
9. determined to marry the motivation to love.
10. mature not mind getting older, but the tears in the eyes round and round but still keep smiling.
11.'d rather get fat, fine, do not want to thin similar.
12. from heaven to hell, I'm just passing through earth.
heartache 1
1. For their own good points, because life is not long; the people around him better, because the next life may not be able to meet!
2. I'm sorry is a sincere, it does not matter is a kind of grace. If you paid a sincere, but not grace, it only shows the ignorance of each other and vulgar!
3. If you know where the world will make way for you.
4. I love you, long time, waiting for you, but also a long time, now, I want to leave, even for a long time than the long, long time ......< br> 5. Pure, is a fiction. Chaos is beauty.
6. a person has only one heart, there are two atria. One lived happiness; a home to grief. Do not laugh too loud, or you'll wake the next sad.
7. the world's farthest distance is not the distance between two trees is the same rooted branches can not burn the
8. Apple's most brilliant The moment was falling on Newton's head!
9. Love makes one forget time and time people forget that love.
10. breaking up is not love, and those high-sounding reasons, not want each other better, but want to feel better yourself!
11. tired of life, from less than half survive, less than half from the comparisons.
12. Do not let yesterday take up your day too!
13. If we say that beauty is a letter of recommendation, then the good is the credit card!
14. do not eat a woman in this world and perhaps several, are not jealous of the woman not even a no.
15. lost, in fact, have never really belongs to you, do not regret.
16. no matter how luxurious does not mean the wedding is a happy marriage, two people live together for life or not, and dinner on several seats, the number of jewelry no association.
17. flowery Meijuan, no match for Homecoming
18. advertising is telling people, the money so to spend
19. the third, the remainder of the division in just
20 . Most of the time of life, commitment is bound synonyms, nonetheless we aspire to bondage.
21. force's role is mutual, in addition to the power of love.
22. Many people in the reorganization of their prejudice, they also think that he was thinking.
23. there are too many helpless in life choices. Society is just like the dead, always people involuntarily, insincere.
24. We are hyperopic eyes, blurring the nearest well-being.
25. had I so love you and love you so much, I have been stuck in time, love is over.
26. If you go first, do not blame me when he turned his back too You
27. As long as your feet still on the ground to Do not take yourself too lenient; as long as you live on earth to do not take yourself too much.
28. If you want to test my patience, please prepare your patience.
29. ... Everyone is odd to him when the time is ... is .....< br> 30. In our love, I've been playing the role of love, breaking up do not ask when Why am I breaking up, ask yourself.
31. Life --- school friends class 啦 .. .. .. Graduation friends leave friends mixed with enough of .. .. .. sorry friends .. old friends died ...
32. can not can not be together with it, in fact, life was not so long ...
33. In ancient times there is documented aliens, because something must
34. to a person's location is only so much Only you can give so much in this small circle, some people want to come in, there are some people had to leave
35. Many people, because of loneliness and the indulgence of one person, but more because indulgence of a man, and lonely life.
36. You know God is not fair, you can choose to love me or not love me and I can only choose to love you or love you more
37. Everyone feels very much the fact that it will always be too short you can not see
38. mother said best not to miss two things, the last one home, car and a love you.
39. the time is still, is our flies.
40. I allow you into my world, but in my world you should not walk around ...
heartache 2
1. and love quarrel, and the stranger speak from the heart.
2. listening to sad songs, happiness and drama.
3. you just relied on me like you.
4. this winter does not surprise me ... ...
5. There are some things turned around for a lifetime.
6. initially did not know, and ultimately do not recognize each other.
7. waiting for your concern, until I closed the heart.
8. His heart has already transformed the season, and you also stand on his promise that day.
9. I was crossing the street, where you were.
10. finish the same street, back to two of the world.
11. think about you some happiness, happiness was a bit sad.
12. you know what to do I guess, I am you can not think irrelevant.
13. The last time a smile to sleep is when?
14. What is happiness? Is to cover up their grief for everyone smile.
15. Unfortunately, the talent to be more strong.
16. well said to me, you are too young.
17. called the most memorable, is never remembered, but will never forget.
18. Who Who really seriously, who for whom distressed.
19. thank you for the unfeeling, so I learned to give up hope.
20. When the tears stream down, know, separate is another to understand.
21. the day you left, I decided not to tears, eyes propped against the wind force does not blink.
22. I really love you, close your eyes, thinking that I could forget, but shed tears, but did not deceive themselves.
23. Sometimes, love is kind of damage. Cruel people, choose to hurt other people, good people, choose to injure themselves.
24. fish bait, it is because the fish love the fisherman, it was willing to give their lives to Bo fisherman smile.
25. I put down the dignity and the personality down, put down a stubborn, only because does not fit you.
26. life is most regrettable, than to simply give up that should not give up, and stubbornly, insisted should adhere to.
27. face to the happy, other people see. Who can feel the pain of my heart.
28. Do not say love, a promise is a debt owed!
29. is not unwilling to give up a die heart.
30. the pain had not felt the pain after, and some will be a cold heart.
31. really sad from the last.
32. I want to cry, but I do not know how to tears.
33. in between the wandering and despair of pardon, the only feeling is that injury injury injury!
34. longing for a taste, like drinking a cup of cold water, drop by drop and then cemented in tears.
35. like a person is not wrong, it would be wrong in like a dislike themselves.
36. I won all but lost you.
37. can not refuse to start, could not resist the end.
38. waiting ..... may not be easy; hurt ...... but easy.
39. rain drenched the air, tired of sad, I remember in the fairy tale has been slowly melting.
40. the Bowl, when the only way is unusual
2. I used to pass many times a person, clothes, scrape, did not work either.
3. tired, a person is eating food on a plate after plate of feelings.
4. the road to success is always in construction.
5. You the truth, you do want to die, or want to live?
6. morning, sunny, bright smile, I grant you the rose, my hand a fragrance; dusk, Kuteng old trees, looked sombre, you my rose, my hands more than hurt.
7. I Niangshui Prodigal Son Sweet Basil, who gave me gold? I changed.
8. so shameless, so insensitive, you should be very light weight bar.
9. determined to marry the motivation to love.
10. mature not mind getting older, but the tears in the eyes round and round but still keep smiling.
11.'d rather get fat, fine, do not want to thin similar.
12. from heaven to hell, I'm just passing through earth.
heartache 1
1. For their own good points, because life is not long; the people around him better, because the next life may not be able to meet!
2. I'm sorry is a sincere, it does not matter is a kind of grace. If you paid a sincere, but not grace, it only shows the ignorance of each other and vulgar!
3. If you know where the world will make way for you.
4. I love you, long time, waiting for you, but also a long time, now, I want to leave, even for a long time than the long, long time ......< br> 5. Pure, is a fiction. Chaos is beauty.
6. a person has only one heart, there are two atria. One lived happiness; a home to grief. Do not laugh too loud, or you'll wake the next sad.
7. the world's farthest distance is not the distance between two trees is the same rooted branches can not burn the
8. Apple's most brilliant The moment was falling on Newton's head!
9. Love makes one forget time and time people forget that love.
10. breaking up is not love, and those high-sounding reasons, not want each other better, but want to feel better yourself!
11. tired of life, from less than half survive, less than half from the comparisons.
12. Do not let yesterday take up your day too!
13. If we say that beauty is a letter of recommendation, then the good is the credit card!
14. do not eat a woman in this world and perhaps several, are not jealous of the woman not even a no.
15. lost, in fact, have never really belongs to you, do not regret.
16. no matter how luxurious does not mean the wedding is a happy marriage, two people live together for life or not, and dinner on several seats, the number of jewelry no association.
17. flowery Meijuan, no match for Homecoming
18. advertising is telling people, the money so to spend
19. the third, the remainder of the division in just
20 . Most of the time of life, commitment is bound synonyms, nonetheless we aspire to bondage.
21. force's role is mutual, in addition to the power of love.
22. Many people in the reorganization of their prejudice, they also think that he was thinking.
23. there are too many helpless in life choices. Society is just like the dead, always people involuntarily, insincere.
24. We are hyperopic eyes, blurring the nearest well-being.
25. had I so love you and love you so much, I have been stuck in time, love is over.
26. If you go first, do not blame me when he turned his back too You
27. As long as your feet still on the ground to Do not take yourself too lenient; as long as you live on earth to do not take yourself too much.
28. If you want to test my patience, please prepare your patience.
29. ... Everyone is odd to him when the time is ... is .....< br> 30. In our love, I've been playing the role of love, breaking up do not ask when Why am I breaking up, ask yourself.
31. Life --- school friends class 啦 .. .. .. Graduation friends leave friends mixed with enough of .. .. .. sorry friends .. old friends died ...
32. can not can not be together with it, in fact, life was not so long ...
33. In ancient times there is documented aliens, because something must
34. to a person's location is only so much Only you can give so much in this small circle, some people want to come in, there are some people had to leave
35. Many people, because of loneliness and the indulgence of one person, but more because indulgence of a man, and lonely life.
36. You know God is not fair, you can choose to love me or not love me and I can only choose to love you or love you more
37. Everyone feels very much the fact that it will always be too short you can not see
38. mother said best not to miss two things, the last one home, car and a love you.
39. the time is still, is our flies.
40. I allow you into my world, but in my world you should not walk around ...
heartache 2
1. and love quarrel, and the stranger speak from the heart.
2. listening to sad songs, happiness and drama.
3. you just relied on me like you.
4. this winter does not surprise me ... ...
5. There are some things turned around for a lifetime.
6. initially did not know, and ultimately do not recognize each other.
7. waiting for your concern, until I closed the heart.
8. His heart has already transformed the season, and you also stand on his promise that day.
9. I was crossing the street, where you were.
10. finish the same street, back to two of the world.
11. think about you some happiness, happiness was a bit sad.
12. you know what to do I guess, I am you can not think irrelevant.
13. The last time a smile to sleep is when?
14. What is happiness? Is to cover up their grief for everyone smile.
15. Unfortunately, the talent to be more strong.
16. well said to me, you are too young.
17. called the most memorable, is never remembered, but will never forget.
18. Who Who really seriously, who for whom distressed.
19. thank you for the unfeeling, so I learned to give up hope.
20. When the tears stream down, know, separate is another to understand.
21. the day you left, I decided not to tears, eyes propped against the wind force does not blink.
22. I really love you, close your eyes, thinking that I could forget, but shed tears, but did not deceive themselves.
23. Sometimes, love is kind of damage. Cruel people, choose to hurt other people, good people, choose to injure themselves.
24. fish bait, it is because the fish love the fisherman, it was willing to give their lives to Bo fisherman smile.
25. I put down the dignity and the personality down, put down a stubborn, only because does not fit you.
26. life is most regrettable, than to simply give up that should not give up, and stubbornly, insisted should adhere to.
27. face to the happy, other people see. Who can feel the pain of my heart.
28. Do not say love, a promise is a debt owed!
29. is not unwilling to give up a die heart.
30. the pain had not felt the pain after, and some will be a cold heart.
31. really sad from the last.
32. I want to cry, but I do not know how to tears.
33. in between the wandering and despair of pardon, the only feeling is that injury injury injury!
34. longing for a taste, like drinking a cup of cold water, drop by drop and then cemented in tears.
35. like a person is not wrong, it would be wrong in like a dislike themselves.
36. I won all but lost you.
37. can not refuse to start, could not resist the end.
38. waiting ..... may not be easy; hurt ...... but easy.
39. rain drenched the air, tired of sad, I remember in the fairy tale has been slowly melting.
40. the Bowl, when the only way is unusual
Thursday, April 21, 2011
Kitchen mid unbeaten scores of worthy collection ------- Cheats
to introduce me well and I find these years of experience in the kitchen, finishing unbeaten for decades out of the kitchen Cheats. Had to spare and friends who come to share. As home cooks ------( Ha ha... Housewife) you, be sure to buy it or regret. Well, get down to business. ------- From the personal library
; ; ; < / p>
1, cooked pork ribs soup
plus one teaspoon of vinegar can make the bones of phosphorus and calcium dissolved in the soup, and save the soup of vitamins. And put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy feeling.
2, to make beef stew quickly, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly rotten and delicious.
3, the green beans fried in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao.
4, to be a result of seasonings, fresh chicken, fish, shrimp and vegetables, its own special flavor, seasoning should not be excessive, so as not to cover up the natural delicious taste. Xingshan heavy odor of raw materials, if not fresh fish, shrimp, beef, mutton and offal class, add more seasoning should be some fishy solution tired of condiments, such as wine, vinegar, sugar, onion, ginger, garlic, etc., in order to Less increase of bad flavor.
5, in addition to the selection of good food, but also to select high-quality spices, seasonings if the materials are good and bad, or spices put in properly, will affect food flavor. There is also a means of quality spices, where the cuisine is cooked, the ingredients should be used that way, so as to make full flavor of a dish. For example Shui Zhurou, we must use the bean paste and Chinese Sichuan Pixian the pepper made from the original taste is very authentic. Of course, the conditions of limited, did not necessarily make life difficult for themselves.
6, river fish are off-flavor, cooked the fish before the fish on the rice soak in the moment or the milk can also be pickled in red wine or beer, look, we can eliminate the smell. Ginger and other spices, both seasoned, but also solutions fishy.
7, when the fried egg, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, non-stick pan, about congealing in the egg yolk topped with cold water, will egg yolk yellow and tender.
8, scrambled eggs before adding a small amount of sugar, protein denaturation of the solidification temperature will rise, thereby delaying the heating time, together with sugar with water retention, which can become fluffy and soft egg products, in addition to adding a few drops of vinegar, Stir the eggs will be more soft shiang.
9, when the water boiled add a little vinegar can prevent the shell cracked, can also add some salt in advance.
10, when the vinegar fried potatoes, to avoid burning, and biodegradable toxins in the potatoes and make appropriate flavor and color. But if potato chips, the first cut potato chips while on the water boiled, the potato slices to form a thin layer of plastic layer, and then fried.
11, boiled dumplings, put an onion in the water or in the water is boiling, add salt, add dumplings, dumplings taste delicious without adhesions; in and faces, each 500 grams of flour mixed with an egg, dumpling skin keeps no adhesion.
12, men love to eat snacks Zhashu peanut oil, poured into a dish and serve hot sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp as ever.
13, cook the noodles add a small spoon cooking oil, noodles, not adhesion, and prevent the soup from the bubble, overflow the pot outside. If the pot, add a little salt, cook the noodles easy mushy.
14, boiled tripe, do not be the first salt, then eat when cooked such as salt, like a tendon or pig stomach will shrink as hard.
15, the old chicken, duck with the fierce heat and simmer, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious.
16, fried eggplant, in the Guo Lifang vinegar, Stir in the eggplant color is not black.
17, when the salt pork with slow cooked too early, should be cooked in salt, a few drops in the pan before the addition of vinegar, meat will become magically fresh and delicious.
18, no matter what sweet and sour dishes, as long as the sugar by 2 copies of the deployment ratio of 1 part vinegar, is the best sweet and sour degrees. In addition, you should put sugar, salt, after, or salt,
19, make bread, if melted into the baking in a small piece of lard, steamed out of the bread is not only white, soft, and Wei Xiang.
20, a small amount of alum and salt into the water in, to cut into ten minutes of raw sweet potato , washed and cooked, to prevent or reduce the bloating.
21, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced, into an egg fry can achieve the same effect.
22, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup.
23, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food.
24, rapeseed oil has an odor, can the amount of oil after the Heat put ginger, garlic, onion, cloves, orange peel with the bombing of a moment, the oil can become fragrant.
; ; ; < / p>
1, cooked pork ribs soup
plus one teaspoon of vinegar can make the bones of phosphorus and calcium dissolved in the soup, and save the soup of vitamins. And put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy feeling.
2, to make beef stew quickly, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly rotten and delicious.
3, the green beans fried in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao.
4, to be a result of seasonings, fresh chicken, fish, shrimp and vegetables, its own special flavor, seasoning should not be excessive, so as not to cover up the natural delicious taste. Xingshan heavy odor of raw materials, if not fresh fish, shrimp, beef, mutton and offal class, add more seasoning should be some fishy solution tired of condiments, such as wine, vinegar, sugar, onion, ginger, garlic, etc., in order to Less increase of bad flavor.
5, in addition to the selection of good food, but also to select high-quality spices, seasonings if the materials are good and bad, or spices put in properly, will affect food flavor. There is also a means of quality spices, where the cuisine is cooked, the ingredients should be used that way, so as to make full flavor of a dish. For example Shui Zhurou, we must use the bean paste and Chinese Sichuan Pixian the pepper made from the original taste is very authentic. Of course, the conditions of limited, did not necessarily make life difficult for themselves.
6, river fish are off-flavor, cooked the fish before the fish on the rice soak in the moment or the milk can also be pickled in red wine or beer, look, we can eliminate the smell. Ginger and other spices, both seasoned, but also solutions fishy.
7, when the fried egg, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, non-stick pan, about congealing in the egg yolk topped with cold water, will egg yolk yellow and tender.
8, scrambled eggs before adding a small amount of sugar, protein denaturation of the solidification temperature will rise, thereby delaying the heating time, together with sugar with water retention, which can become fluffy and soft egg products, in addition to adding a few drops of vinegar, Stir the eggs will be more soft shiang.
9, when the water boiled add a little vinegar can prevent the shell cracked, can also add some salt in advance.
10, when the vinegar fried potatoes, to avoid burning, and biodegradable toxins in the potatoes and make appropriate flavor and color. But if potato chips, the first cut potato chips while on the water boiled, the potato slices to form a thin layer of plastic layer, and then fried.
11, boiled dumplings, put an onion in the water or in the water is boiling, add salt, add dumplings, dumplings taste delicious without adhesions; in and faces, each 500 grams of flour mixed with an egg, dumpling skin keeps no adhesion.
12, men love to eat snacks Zhashu peanut oil, poured into a dish and serve hot sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp as ever.
13, cook the noodles add a small spoon cooking oil, noodles, not adhesion, and prevent the soup from the bubble, overflow the pot outside. If the pot, add a little salt, cook the noodles easy mushy.
14, boiled tripe, do not be the first salt, then eat when cooked such as salt, like a tendon or pig stomach will shrink as hard.
15, the old chicken, duck with the fierce heat and simmer, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious.
16, fried eggplant, in the Guo Lifang vinegar, Stir in the eggplant color is not black.
17, when the salt pork with slow cooked too early, should be cooked in salt, a few drops in the pan before the addition of vinegar, meat will become magically fresh and delicious.
18, no matter what sweet and sour dishes, as long as the sugar by 2 copies of the deployment ratio of 1 part vinegar, is the best sweet and sour degrees. In addition, you should put sugar, salt, after, or salt,
19, make bread, if melted into the baking in a small piece of lard, steamed out of the bread is not only white, soft, and Wei Xiang.
20, a small amount of alum and salt into the water in, to cut into ten minutes of raw sweet potato , washed and cooked, to prevent or reduce the bloating.
21, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced, into an egg fry can achieve the same effect.
22, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup.
23, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food.
24, rapeseed oil has an odor, can the amount of oil after the Heat put ginger, garlic, onion, cloves, orange peel with the bombing of a moment, the oil can become fragrant.
Tired
tired , SAM 's home every day to the company , the company got home , all of my riding self
MO likely fell by a
did not sleep well at night
, I am
I think, but it seems like Han Dayong
and , not at all in
go home at night , busy to 10 and a half, wanted to fall asleep
a pile of clothes and wash the bowl
I can do without even waiting it
MO likely fell by a
did not sleep well at night
, I am
I think, but it seems like Han Dayong
and , not at all in
go home at night , busy to 10 and a half, wanted to fall asleep
a pile of clothes and wash the bowl
I can do without even waiting it
Monday, April 11, 2011
I signed up for the city of people!
Recently around the life and work of the friends , people often mention that he is up to people, often take part in any gathering of friends know a lot of the same city , and even found a friend in the same industry .
free weekend at home , I went to see what the city of communities , did find that many of the same with my loving friends , and made me feel warm , they have a real photo .
my most trust and trust each other , in order that we will better facilitate communication, today I have registered up to people.
I prefer film , so I chose the car up to people. Want to exchange the car friend can give me a message , of course, I also hope that more of people know each other , friends, walked more than a good way !
free weekend at home , I went to see what the city of communities , did find that many of the same with my loving friends , and made me feel warm , they have a real photo .
my most trust and trust each other , in order that we will better facilitate communication, today I have registered up to people.
I prefer film , so I chose the car up to people. Want to exchange the car friend can give me a message , of course, I also hope that more of people know each other , friends, walked more than a good way !
Thursday, April 7, 2011
2010, cattle were the most interesting quotations from 100
I never bully bullying ~ ~ ~ I really do not know him before he was weaker than me ...
2, wants to seize the youth of the tail, a pity that youth is the only gecko.
3, no one hand, I guess pocket.
4, you go to your bridge across the street, I had my underground passage.
5, my interests can be divided into two kinds of static and dynamic, static is to sleep, the dynamic is turning ...
6, standing O at a crossroads in life.
7, the so-called beauty, cosmetics, mostly slaves.
8, high school, we are too busy with the grandchildren like, can also be just as happy as NB; University, NB, as bored as we are, but brought back when the grandson of happiness ... ...
9, life is only three days, people who live in yesterday, confused; people who live in wait for tomorrow; live in today, the most practical.
10, you pay for, porridge eating without hunger.
11, can not Because, we have the holidays, you put me as a festival before.
12, standing on crossroads of life of the meter, I am more confused.
13, language is not surprising refuses to shame.
14,
15, where the falls, where Paqi ... ... there is always fall, I suspect that where there was a pit!
16, do not tell jokes at the beach would cause
17, you have no little to the ears? 20, the bad guys need strength, need scum taste.
21, Sogou this is intended, the results seen to Fukushima.
22, Oh ~ this man is not to be a shape, even the headaches are biased. < br> 23, mixed force of society is the individual job, pay attention to four subjects: flash turn maneuvers.
24, my people do not understand music, so when not tricky, but not the transfer time.
25, both the House and corruption, faces an uncertain future.
26, how would suddenly want to cry? Do I have some small River of sorrow?
27, I have been running in the field of hope, although it occasionally disappointing trip. < br> 28, from heaven to hell, I passed through earth!
29, first love is infinitely good, just hung back.
30, will be wrong, or will be counted on the meter, anyway, will the.
31, work QQ , refused to chat, to strong talk, charges fifty cents, punctuation, half charge, monthly card Qizhe night double.
32, the tongue than teeth longer, much longer than the hardware the software.
33, marriage difficulty is that we are and love each other's advantages, but disadvantages of living together with her.
34, tired of travel is from your place to stay to the place where people stay tired.
35, stood in pain External advice suffering, is a very easy thing to do.
36, you say ... ... you like me? In fact I started ... ... ... ... ... ... Well actually I do ~ frank with you say it, in fact, I also quite like my own 。(-)/< br> 37, age is like a river, left bank is unable to forget the memories, grasp the right bank is worthy of their youth, the middle of fast flowing sad young faint.
38, ask the world who is the most forthright, whining I'm doing my part.
39, if you can not tolerate me, that is not your mind is too narrow, that is my personality is too great.
40, born abjection, the Five Elements money .
41, days are bright boil.
42, the public can Quchong Wow, you can fall from grace.
43, two tragedies in life: One is despair, one puffed up with pride.
44 Tonight, let us use for heating the cold war!
45, a low-key To lofty!
46, not superstitious, just charming.
47, the greatest tragedy a person is not willing to do his own.
48, sad little people who drink wine, lonely people love to sing old songs.
49, remind ourselves to whip people.
50, old monk Buddhist name guy.
51, Gongsui strong, without an arrow vain.
52, the line to the water to the poor, thirsty; sitting watching clouds from time to time, dizziness.
53, a small amount of non-gentleman, non-toxic does not Trojans.
54, Oh! the said said not to say whispered.
55, son has said before: Do not put me on your tolerance as you lose the capital!
56, I was embarrassed to grab you, how do you have the nerve steal it?
57, you see you! look back agitated millions of soldiers, millions turned to scare off a lion.
58, anyway, my old life, and they counted not the same, do not know They did not count right or wrong I live.
59, the rabbit does not eat the edge of the grass, not to mention a bad quality, why not look around.
60, are parallel, the heart is licensed.
61, wear better, a brick Liaodao.
62, I want to dream, to make up a child blowing a cow.
63, really pretty brave to face up to crush the courage to face the bleak single.
64, as a typical failure, you were so successful.
65, to you this way, the age has fallen below the issue price.
66, like the shake, do not like roll.
67, did not mention not because of forgotten, but because the mind.
68, thirty degrees corner of your mouth smile, Baidu search less.
69, I want the world to know that I very low-key.
70, the world's largest church can hold your sins.
71, not Lubu Ping, but you will not do.
72, read a lot, from thousands, to make million consistent money to do glamorous!
73, adults expired children, the elderly is the failure of the adult.
74, a lazy no entertainment
75, a slip into the eternal heroes.
76, sick sick mother holding cried a lot, Why? as disgusting ... ...
77, the night gave me a black mouse, but I use it to play until dawn
78, sounded whenever Chongfeng Hao , I quickly hid in the ditch, because: I'm undercover!
79, either beat you, I would have, and you fell out.
80, my heart is broken too, and holding out with the dumplings like.
81, howling at the moon and what skill is not, Shall be called real ability of the cow.
82, road is long Come, let us play the.
83, do not want to laugh, anesthetics .
84, is wrong.
86, my future is not a dream, my future is having nightmares.
87, most women love a man is a reason why she do not understand him.
88 , the stock market put the idea of the housing market in the shares of Meng.
89, distance is a beautiful, almost look like the alarm.
90, the most hurtful words, the total comes from the most tender mouth.
91, I site, you are a landlord.
92, are iron, steel, Fan children is a day not install Biede panic!
93, face is given by others, his face is lost.
94, My dear, my eyelashes in the drowning ... ...
95, think too much, certainly hurt too much.
96, turn left sad and happy to arrive.
97, dream, anything is possible.
98, God will certainly forgive me, because that is his profession.
99, face first, the powerless.
100, unfortunately not reproduced.
2, wants to seize the youth of the tail, a pity that youth is the only gecko.
3, no one hand, I guess pocket.
4, you go to your bridge across the street, I had my underground passage.
5, my interests can be divided into two kinds of static and dynamic, static is to sleep, the dynamic is turning ...
6, standing O at a crossroads in life.
7, the so-called beauty, cosmetics, mostly slaves.
8, high school, we are too busy with the grandchildren like, can also be just as happy as NB; University, NB, as bored as we are, but brought back when the grandson of happiness ... ...
9, life is only three days, people who live in yesterday, confused; people who live in wait for tomorrow; live in today, the most practical.
10, you pay for, porridge eating without hunger.
11, can not Because, we have the holidays, you put me as a festival before.
12, standing on crossroads of life of the meter, I am more confused.
13, language is not surprising refuses to shame.
14,
15, where the falls, where Paqi ... ... there is always fall, I suspect that where there was a pit!
16, do not tell jokes at the beach would cause
17, you have no little to the ears? 20, the bad guys need strength, need scum taste.
21, Sogou this is intended, the results seen to Fukushima.
22, Oh ~ this man is not to be a shape, even the headaches are biased. < br> 23, mixed force of society is the individual job, pay attention to four subjects: flash turn maneuvers.
24, my people do not understand music, so when not tricky, but not the transfer time.
25, both the House and corruption, faces an uncertain future.
26, how would suddenly want to cry? Do I have some small River of sorrow?
27, I have been running in the field of hope, although it occasionally disappointing trip. < br> 28, from heaven to hell, I passed through earth!
29, first love is infinitely good, just hung back.
30, will be wrong, or will be counted on the meter, anyway, will the.
31, work QQ , refused to chat, to strong talk, charges fifty cents, punctuation, half charge, monthly card Qizhe night double.
32, the tongue than teeth longer, much longer than the hardware the software.
33, marriage difficulty is that we are and love each other's advantages, but disadvantages of living together with her.
34, tired of travel is from your place to stay to the place where people stay tired.
35, stood in pain External advice suffering, is a very easy thing to do.
36, you say ... ... you like me? In fact I started ... ... ... ... ... ... Well actually I do ~ frank with you say it, in fact, I also quite like my own 。(-)/< br> 37, age is like a river, left bank is unable to forget the memories, grasp the right bank is worthy of their youth, the middle of fast flowing sad young faint.
38, ask the world who is the most forthright, whining I'm doing my part.
39, if you can not tolerate me, that is not your mind is too narrow, that is my personality is too great.
40, born abjection, the Five Elements money .
41, days are bright boil.
42, the public can Quchong Wow, you can fall from grace.
43, two tragedies in life: One is despair, one puffed up with pride.
44 Tonight, let us use for heating the cold war!
45, a low-key To lofty!
46, not superstitious, just charming.
47, the greatest tragedy a person is not willing to do his own.
48, sad little people who drink wine, lonely people love to sing old songs.
49, remind ourselves to whip people.
50, old monk Buddhist name guy.
51, Gongsui strong, without an arrow vain.
52, the line to the water to the poor, thirsty; sitting watching clouds from time to time, dizziness.
53, a small amount of non-gentleman, non-toxic does not Trojans.
54, Oh! the said said not to say whispered.
55, son has said before: Do not put me on your tolerance as you lose the capital!
56, I was embarrassed to grab you, how do you have the nerve steal it?
57, you see you! look back agitated millions of soldiers, millions turned to scare off a lion.
58, anyway, my old life, and they counted not the same, do not know They did not count right or wrong I live.
59, the rabbit does not eat the edge of the grass, not to mention a bad quality, why not look around.
60, are parallel, the heart is licensed.
61, wear better, a brick Liaodao.
62, I want to dream, to make up a child blowing a cow.
63, really pretty brave to face up to crush the courage to face the bleak single.
64, as a typical failure, you were so successful.
65, to you this way, the age has fallen below the issue price.
66, like the shake, do not like roll.
67, did not mention not because of forgotten, but because the mind.
68, thirty degrees corner of your mouth smile, Baidu search less.
69, I want the world to know that I very low-key.
70, the world's largest church can hold your sins.
71, not Lubu Ping, but you will not do.
72, read a lot, from thousands, to make million consistent money to do glamorous!
73, adults expired children, the elderly is the failure of the adult.
74, a lazy no entertainment
75, a slip into the eternal heroes.
76, sick sick mother holding cried a lot, Why? as disgusting ... ...
77, the night gave me a black mouse, but I use it to play until dawn
78, sounded whenever Chongfeng Hao , I quickly hid in the ditch, because: I'm undercover!
79, either beat you, I would have, and you fell out.
80, my heart is broken too, and holding out with the dumplings like.
81, howling at the moon and what skill is not, Shall be called real ability of the cow.
82, road is long Come, let us play the.
83, do not want to laugh, anesthetics .
84, is wrong.
86, my future is not a dream, my future is having nightmares.
87, most women love a man is a reason why she do not understand him.
88 , the stock market put the idea of the housing market in the shares of Meng.
89, distance is a beautiful, almost look like the alarm.
90, the most hurtful words, the total comes from the most tender mouth.
91, I site, you are a landlord.
92, are iron, steel, Fan children is a day not install Biede panic!
93, face is given by others, his face is lost.
94, My dear, my eyelashes in the drowning ... ...
95, think too much, certainly hurt too much.
96, turn left sad and happy to arrive.
97, dream, anything is possible.
98, God will certainly forgive me, because that is his profession.
99, face first, the powerless.
100, unfortunately not reproduced.
Wednesday, April 6, 2011
Not allowed to laugh read carefully Xiaopodupi
County secretary to catch the car, county secretary could not help but reach out and touch the snow-white thighs. County secretary asked: Do you remember the Selected Works of Deng p. 216, paragraph 7 says anything? County blushed, and hurried to stop. After returning home, can not wait to turn Deng county election p. 216, paragraph 7, saw written above: bolder bigger again, the pace again ... ... County Paitui quickly shouted: OMG , the number of theoretical knowledge is not forced to lose the opportunity to ah! Comrades, we must learn the business ah! ! !
2, nuns take the priest's car, the way the priest laid his hand on the thigh white nuns, nuns smile on the priest said: Do you remember the Bible says 129 is? Father's hands off the blush. back Father hurried home to open the Bible, 129, see above reads: / p>
3, male and female colleagues go for a drive, parking intimacy, by the police investigation,
Q M: your car?
A: Units.
asked: She is your wife?
A: The unit is.
Police sigh:
4, a woman Xiaye Ban, a man followed up to no good, cautious fear of women, passing the cemetery, inspiration, on the tomb said: Dad, I'm back, open the door ah. Men's big fear, Wawataijiao flee. Women's peace of mind, was about to leave, suddenly came from the grave sound gloomy: girl, you have forgotten his key ah. Women's horror, and wah-wah flee. Then drilled a Tomb from the grave and said: by the delay of my work, scared you! Tomb of the Carter, found next to an old man holding the chisel a tombstone is curious, and asked the old man said angrily, hell, they put my name on the wrong ... ... the great fear of grave robbers, cockroaches with flee. Old man sneer: hand, the old man is surprised and suddenly a voice said: Old crap out, rolling down a hill! Then climbed out of a garbage collector from the grass, willing to see his aging mother today, how come? meeting rooms can not tell you not to open out, this place every time.
5,2008 second half of the work plan
2008 will have passed the first half of the past half year there are many problems working in groups, for which targeted the second half of the work plan for 2008 to each group of friends to do the following work: in the second half, we have to close rooted in the group, hold high the all you know, laid to rest, To fundamentally change Message to have new ideas, new ideas for irrigation, boasting breakthroughs, bickering have a new situation! Adhere to the Mutual promotion and common development, so that we base on a sustainable development path. At the same time resolutely implement the new ideas:
1, money is not the problem, the problem is money.
2, diamond is forever, one to bankruptcy.
3, water boat, also porridge.
4, Oh my god, except one male and one female.
5, the fire tries gold, gold can try a woman, a woman can try man.
6, burning incense is not necessarily a monk, and may be the panda.
content within the group who hope to seriously study, understand the spirit, carry forward a copy to earnestly study and implement the various groups. Wen Jiabao, acting as if people across the country said he was good! When doing business, such as Chen cursor, save their own expense, high moral character! Wong Lo Kat while drinking beverages, the number of donors affected the first! When the study of Chinese-made floor, Long Shong, excluding profit good quality! RT-Mart shopping go to the Taiwan Strait is a! Teachers should learn Tan ages, with open wings nursing students! Two dollars a glass of Coke, KFC sold six years. A potato into strips, made of French fries and seven dollars. Two pieces of bread a piece of meat, sandwiched into a hamburger sold in dollars? Foreign money is not small, the number of earthquakes make donations? Do not donate money to China Nanzhuan, lounged a little donation. How can a good national enterprises? Trouble under the outcome. Wong Lo Kat unknown, a donation to donate a million. Wake up brothers and sisters, flesh and blood conditions are intricately linked. Food and beverage daily necessities, made worse better than foreign goods. Wong Lo Kat to drink from, do not buy domestic products pro-foreign goods. Sons and daughters of the family, national rejuvenation through people. Dear friends a turn, MO vain to be a Chinese national prosperity, by ourselves forward.
6, a woman dressed in Zhengzhou walk the streets late at night, a policeman asked: of?
7, Wang through a villa, a used condom fly out the window from the second floor, just out in Wang's face. Wang was angry the door to come to this house forced the door, an old gentleman the door.
Wang:
old man: condoms showed the old man
Wang said: p>
8, one day I saved the Buddha, the Buddha: I can let you make a wish. I am the Buddha: Let me group where all my friends healthy and happy forever! Buddha said: Only four days! I said: well, spring, summer, autumn, winter. Buddha said: three days. I said: Well, yesterday, today and tomorrow. Buddha said: No, for two days. I said: Well, during the day, black day. Buddha said: No, on the day! I said: Yes! Buddha asked: Which day? I said: I base all my friends live in every day! ! Buddha cried the ... ... said: Your group where friends will be healthy and happy everyday! -
9, the Central Organization Department recently issued a notice of inspection cadres at all levels of organization in the future, the main way to play cards. Reasons:
cards play well, that intelligent, refined playing cards, that idea clear,
cards played fine, that understand the economy, playing cards are not afraid of bombing, that courageous,
[won Bu Zhisheng, indicating deep shrewdness, losing does not surrender, strong sense of competition.
10, the municipal government to discuss about the ban, Miss
representative:
Miss: a not steal, do not grab the second and third do not oppose the Communist Party
police chief position: line
Miss: No land, does not account for housing, work as long as a bed -
The Secretary of Homeland happy to say: good -
Miss: Not a girl, do not birth to a boy, no trouble to the government -
family planning director nod: Yes -
Miss: no noise, no pollution, only occasionally shouting a call
environmental protection bureau, said: call it call it -
Miss: No funds, no loans, engaged in the development of own equipment
Development and Reform Commission: Welcome Welcome -
Miss: laid-off girl, do not cry, employment opportunities on your own -
Social Security Secretary unable to say: Yes, yes -
Miss: No taxes, no arrears, earn earn less does not matter -
satisfaction of Commissioner of Inland Revenue said: ah valuable valuable -
Miss: No Xianzang, not afraid of tired, stimulating domestic demand, foreign exchange
Secretary of Foreign Trade thumbs: generous -
Miss: Do not ask for trouble, no nonsense, determined not to third parties -
Federation President very pleased to say: peace of mind ah -
Miss: not afraid to fight, not afraid of Strickland, who had determined not to say that accompany -
straight discipline secretary nodded: Good, organizations need you
11, children fight divorce, his wife confidently said: it? who is not who owns the card!?
12, had two ravens in the trees chatting, one male and one female, were talking when suddenly the sheep grazing under the tree died, it would only female crow was surprised to pointing, said: -
13, employees a day off to the boss, the boss confided: 2 days off a total of 104 days, leaving 261 days of work. you 16 hours a day away from work, 174 days, the remaining 87 days. Every day you spend at least 30 minutes online add up to 23 days a year, left next 64 days. every time you spend one hour lunch, and spent 46 days and 18 days. Usually you 2 days per year sick leave, working hours so that you only 16 days. 5 holidays a year is not closed work, leaving only 11 days. each year the company also generously give you 10 days vacation, you must register for work one day, and you must be invited to this fucking day off ---- died --- the staff on the spot vomit blood -
14, there is a crazy, I do not know where to get a pistol, he was walking in a small dark alley. Suddenly encountered a young man, neuropathy apart from anything else on the ground of its security against his head with a gun! Asked: 1 +1 = a few? Frightened young man! Thought for a long time ~ cautious answer: equal to 2 `` `? Neuropathy not hesitate to kill him! Then pull the gun in his arms ~ cold said something: You know too much.
been to leave a message, express your own opinions, thank you, like a direct reprint
I depressed ah I saw a strange phenomenon, that is, who the top part of my post are made in the near future the following things: -
1, love, success -
2, business, negotiate a -
3, career and fortune
4, ease of mind of the -
5, family harmony was -
6, good health and a -
7, Maestro complacent
8, happy every day -
2, nuns take the priest's car, the way the priest laid his hand on the thigh white nuns, nuns smile on the priest said: Do you remember the Bible says 129 is? Father's hands off the blush. back Father hurried home to open the Bible, 129, see above reads: / p>
3, male and female colleagues go for a drive, parking intimacy, by the police investigation,
Q M: your car?
A: Units.
asked: She is your wife?
A: The unit is.
Police sigh:
4, a woman Xiaye Ban, a man followed up to no good, cautious fear of women, passing the cemetery, inspiration, on the tomb said: Dad, I'm back, open the door ah. Men's big fear, Wawataijiao flee. Women's peace of mind, was about to leave, suddenly came from the grave sound gloomy: girl, you have forgotten his key ah. Women's horror, and wah-wah flee. Then drilled a Tomb from the grave and said: by the delay of my work, scared you! Tomb of the Carter, found next to an old man holding the chisel a tombstone is curious, and asked the old man said angrily, hell, they put my name on the wrong ... ... the great fear of grave robbers, cockroaches with flee. Old man sneer: hand, the old man is surprised and suddenly a voice said: Old crap out, rolling down a hill! Then climbed out of a garbage collector from the grass, willing to see his aging mother today, how come? meeting rooms can not tell you not to open out, this place every time.
5,2008 second half of the work plan
2008 will have passed the first half of the past half year there are many problems working in groups, for which targeted the second half of the work plan for 2008 to each group of friends to do the following work: in the second half, we have to close rooted in the group, hold high the all you know, laid to rest, To fundamentally change Message to have new ideas, new ideas for irrigation, boasting breakthroughs, bickering have a new situation! Adhere to the Mutual promotion and common development, so that we base on a sustainable development path. At the same time resolutely implement the new ideas:
1, money is not the problem, the problem is money.
2, diamond is forever, one to bankruptcy.
3, water boat, also porridge.
4, Oh my god, except one male and one female.
5, the fire tries gold, gold can try a woman, a woman can try man.
6, burning incense is not necessarily a monk, and may be the panda.
content within the group who hope to seriously study, understand the spirit, carry forward a copy to earnestly study and implement the various groups. Wen Jiabao, acting as if people across the country said he was good! When doing business, such as Chen cursor, save their own expense, high moral character! Wong Lo Kat while drinking beverages, the number of donors affected the first! When the study of Chinese-made floor, Long Shong, excluding profit good quality! RT-Mart shopping go to the Taiwan Strait is a! Teachers should learn Tan ages, with open wings nursing students! Two dollars a glass of Coke, KFC sold six years. A potato into strips, made of French fries and seven dollars. Two pieces of bread a piece of meat, sandwiched into a hamburger sold in dollars? Foreign money is not small, the number of earthquakes make donations? Do not donate money to China Nanzhuan, lounged a little donation. How can a good national enterprises? Trouble under the outcome. Wong Lo Kat unknown, a donation to donate a million. Wake up brothers and sisters, flesh and blood conditions are intricately linked. Food and beverage daily necessities, made worse better than foreign goods. Wong Lo Kat to drink from, do not buy domestic products pro-foreign goods. Sons and daughters of the family, national rejuvenation through people. Dear friends a turn, MO vain to be a Chinese national prosperity, by ourselves forward.
6, a woman dressed in Zhengzhou walk the streets late at night, a policeman asked: of?
7, Wang through a villa, a used condom fly out the window from the second floor, just out in Wang's face. Wang was angry the door to come to this house forced the door, an old gentleman the door.
Wang:
old man: condoms showed the old man
Wang said: p>
8, one day I saved the Buddha, the Buddha: I can let you make a wish. I am the Buddha: Let me group where all my friends healthy and happy forever! Buddha said: Only four days! I said: well, spring, summer, autumn, winter. Buddha said: three days. I said: Well, yesterday, today and tomorrow. Buddha said: No, for two days. I said: Well, during the day, black day. Buddha said: No, on the day! I said: Yes! Buddha asked: Which day? I said: I base all my friends live in every day! ! Buddha cried the ... ... said: Your group where friends will be healthy and happy everyday! -
9, the Central Organization Department recently issued a notice of inspection cadres at all levels of organization in the future, the main way to play cards. Reasons:
cards play well, that intelligent, refined playing cards, that idea clear,
cards played fine, that understand the economy, playing cards are not afraid of bombing, that courageous,
[won Bu Zhisheng, indicating deep shrewdness, losing does not surrender, strong sense of competition.
10, the municipal government to discuss about the ban, Miss
representative:
Miss: a not steal, do not grab the second and third do not oppose the Communist Party
police chief position: line
Miss: No land, does not account for housing, work as long as a bed -
The Secretary of Homeland happy to say: good -
Miss: Not a girl, do not birth to a boy, no trouble to the government -
family planning director nod: Yes -
Miss: no noise, no pollution, only occasionally shouting a call
environmental protection bureau, said: call it call it -
Miss: No funds, no loans, engaged in the development of own equipment
Development and Reform Commission: Welcome Welcome -
Miss: laid-off girl, do not cry, employment opportunities on your own -
Social Security Secretary unable to say: Yes, yes -
Miss: No taxes, no arrears, earn earn less does not matter -
satisfaction of Commissioner of Inland Revenue said: ah valuable valuable -
Miss: No Xianzang, not afraid of tired, stimulating domestic demand, foreign exchange
Secretary of Foreign Trade thumbs: generous -
Miss: Do not ask for trouble, no nonsense, determined not to third parties -
Federation President very pleased to say: peace of mind ah -
Miss: not afraid to fight, not afraid of Strickland, who had determined not to say that accompany -
straight discipline secretary nodded: Good, organizations need you
11, children fight divorce, his wife confidently said: it? who is not who owns the card!?
12, had two ravens in the trees chatting, one male and one female, were talking when suddenly the sheep grazing under the tree died, it would only female crow was surprised to pointing, said: -
13, employees a day off to the boss, the boss confided: 2 days off a total of 104 days, leaving 261 days of work. you 16 hours a day away from work, 174 days, the remaining 87 days. Every day you spend at least 30 minutes online add up to 23 days a year, left next 64 days. every time you spend one hour lunch, and spent 46 days and 18 days. Usually you 2 days per year sick leave, working hours so that you only 16 days. 5 holidays a year is not closed work, leaving only 11 days. each year the company also generously give you 10 days vacation, you must register for work one day, and you must be invited to this fucking day off ---- died --- the staff on the spot vomit blood -
14, there is a crazy, I do not know where to get a pistol, he was walking in a small dark alley. Suddenly encountered a young man, neuropathy apart from anything else on the ground of its security against his head with a gun! Asked: 1 +1 = a few? Frightened young man! Thought for a long time ~ cautious answer: equal to 2 `` `? Neuropathy not hesitate to kill him! Then pull the gun in his arms ~ cold said something: You know too much.
been to leave a message, express your own opinions, thank you, like a direct reprint
I depressed ah I saw a strange phenomenon, that is, who the top part of my post are made in the near future the following things: -
1, love, success -
2, business, negotiate a -
3, career and fortune
4, ease of mind of the -
5, family harmony was -
6, good health and a -
7, Maestro complacent
8, happy every day -
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